Hello @am7 We recently discussed this:
- Is the act of spreading metta all over the world dukkha?
How is this even painful, stressful or unsatisfactory?
They meditate spreading a heart full of love to one direction, and to the second, and to the third, and to the fourth. In the same way above, below, across, everywhere, all around, they spread a heart full of love to the whole world—abundant, expansive, limitless, free of enmity and ill will.
For spreading metta, since you already accepted that impermanence means dukkha, so too the metta spreading is dukkha due to it being impermanent.
I think this is a way too extreme view of anicca, dukkha & anatta…