Dear Learned Friends
Can somebody advise which are the buddhist stories and teachings or suttas related to anger management?
Ben
Dear Learned Friends
Can somebody advise which are the buddhist stories and teachings or suttas related to anger management?
Ben
Www.suttacentral.com has this useful index: SuttaCentral in which you can search all your topics in alphabetical order!
My favourite is the third frame of mindfulness in the Satipatthana Sutta, where we notice anger as a state of mind, and begin to understand it as a transient state.