Dear Learned Friends
Can somebody advise which are the buddhist stories and teachings or suttas related to anger management?
Ben
Dear Learned Friends
Can somebody advise which are the buddhist stories and teachings or suttas related to anger management?
Ben
One of my favorites: For reading or for listening.
Www.suttacentral.com has this useful index: SuttaCentral in which you can search all your topics in alphabetical order!
Here are the first 50 suttas on Anger, order by most anger.
My favourite is the third frame of mindfulness in the Satipatthana Sutta, where we notice anger as a state of mind, and begin to understand it as a transient state.