For those from the Indian Subcontinent…
As humanity, we are witnessing an unprecedented event together. It is wise to use all the necessary precautions to protect our lives and those of others. It is equally wise for Dhamma practitioners to maintain the regularity of sadhana, which is the best way to cope with the difficult conditions that have emerged.
A sense of community is uplifting – meditating and practicing metta in a group can help improve the distressing “environment” prevailing in the world today.
To enable group sadhana, we can join Dr. Dhar online in his daily meditation sessions . It will help us to maintain contact with the wider Sangha without meeting them personally.
Daily morning and evening 7:00- 8:30 Indian Standard Time, starting from Friday 20th March
-Session of chanting, silent meditation, desana/paritta chanting, and closing homage
Join live streaming YouTube
Please note : There will not be any Q&A or interaction. The sessions will be streamed live and will not be recorded.