How to practice Anapanasati (the 16 steps, original sutta version, taught by the historical Buddha )

[Gabriel_L]

There’s a WikiHow article in the topic. It would be great to have people collaborating to shape it in line with what we find in EBTs.

How to Practice Breath Meditation (Anapanasati) (with Pictures)

Anapanasati Steps for WikiHow

I have just found out that WikiHow has a page for Anapanasati! Unfortunately it is not so accurate in terms of the way the practice is described in the suttas. It seems that, as it is a wiki, we could contribute to align it more with what we find in the powerful MN118. Hence the idea behind this topic is to try to come up with a better EBT-aligned summary for how to practice anapanasati? My suggestion is that we try to make is as a concise but instructive and inspiring as possible! Anyon…