Metta - the best peg to drive out a bad peg

I just posted a post that made me pause. I, being right on a topic, wasn’t neccessary, really.

I needed a time out for METTA. So this:

May we all be free from hatefulness.
May all beings be free from harm.
Free of disease and a troubled mind,
may we go in Peace and Calm.

I wrote this in response to a little prayer Ayyā Khemā wrote.

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