I found a truncated version of “Practical Insight Meditation” on my hard drive. It has only the technique and is about 17 pages long. I forgot where I got it. I would to share a URL where others can get it. There is no information to separate it from the original. Any idea where I can get the URL for this short version?
The exercises are given, for example, here:
https://www.aimwell.org/practical.html
Versions like this one: https://www.bps.lk/olib/bp/bp503s_Mahasi_Practical-Insight-Meditation.pdf also include a discussion of the insight know ledges.
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The first link has what I have. Thank you!
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