this seam to be what is right , right now here I am, so I continue to share because it came out of emptiness and not me mine or myself …
It gives me such a goood feeling now, and therefore “instant” metta meditations now and continuing for how long as it may …
And then this one came by itself in the programs own will and just in the right time here, because my wife for 34 years has just awoke; my darling “anicca, dhukka, anatta” leaves for the bathroom and in 25 minutes I will be her servant and bring her safely to her workplace, just love to be here with you sharing these moments with all of my kalyana mittas
This is Dhamma to me, how bout you!?
Btw: Please try reading the lyrics when listening, maybe it gives you something too … and it is nearly 0600 in the morning here, looks like the sun is gonna break through
Edit: Driving safely and having a soft conversation, and a nice and kind monk as invisible passenger in the backseat (on the car audio system), we had a little nice discussion on the way
A talk that easily could go wrong, but it didn’t because everything was provided for dhamma to arise and teach us both something without breaking the underlying “noble silence” between the words that was exchanged.
So driving alone back to base, I turned up the stereo, and voila!
And that landed my mind very nicely, so now I’m outa here, and going to listen to some “sound of silence” (maybe combined with walking mindfully back and forth) and prepare to meet an old friend for lunch - a friend I haven’t seen for a few years. She is not a “Buddhist”, but have a big piece of the universal mother heart in her, and now it has been hurt one more time, and when is she going to learn to take care so this dhukka don’t get to her so “easy” … I don’t know, but I’m looking forward to a good listening, maybe some nice crying and for sure; a lot of silly laughs in between
This has been a sharing to possibly explain how I walk the path, and if I have trespassed someone or something, I unconditionally apologize to you all!