Trance vs Jhana/Meditation

The Watercooler
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21

Thank you for that article, Venerable! I found the Five Facets of Mindfulness Questionnaire they used an interesting tool to evaluate my own level of mindfulness. :grinning:

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22

Thanks for pointing it out!

I score a perfect 5 on question 6, but only because we take cold bucket baths here :cold_face: :joy:

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