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Two Meditation Questions

meditation
anapanasati
beginner
Tags: #<Tag:0x00007fc456b17110> #<Tag:0x00007fc456b16fa8> #<Tag:0x00007fc456b16e68>

#41

I’m glad you got the answer to your question :slight_smile:

If you are interested there are many guided meditations on the BSWA web site, as well as resources on meditation. This may assist in building skill and confidence. There are also many other skilled teaching on-line. Just try to access those from reputable masters.

https://bswa.org/teachings/

https://bswa.org/our-locations/meditation/

And here are the search results for meditation resources here in the forum

https://discourse.suttacentral.net/search?q=meditation%20resources