Uposatha for layperson according to the theravadin tradition

[Mat]

@abhinava

i have sila (pancasila) on all days,

Well done, much mudita!

@abhinava

think it would serve as a foundation for me to be able to follow atthasila without any problem for more and more days in the future

Yes, some people use it to build up to going on retreats.

@Mat

might be some people find this helpful.

[abhinava]

Thank-you