What if Ancient Sangha used Breathing Techniques?

[Ficus]

Participants are reminded that:

From our guide to the guidelines and FAQ:

@Gillian

3.2 Please do not:

personally

• reveal your personal practice, personal medical issues, or personal problems
• offer direct personal medical, spiritual, or psychological advice to anyone
• claim any spiritual attainments or psychic powers

@faujidoc1

Q8 Why don’t you allow discussion of Personal practice, personal problems or diet and medical issues?

……

The internet should not be anyone’s prime source of information or advice. Apparently simple life hacks such as diet, exercise and meditation can often produce adverse effects, and sometimes even be life-threatening. Users should always contact their own doctors, dietitians, therapists and spiritual advisors before embarking on any course of action which could potentially be hazardous to their physical or mental health.