I taught meditation before and after my stroke. I think I made too much merit. Together my own meditation.So darkness started to come out. So I guess life is looking for a balance?
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I agree completely. ‘Willing’ and ‘letting go’ are opposed to each other. ‘Letting go’ is more an act of renunciation; of giving up; and if it’s directed at ourselves or others we might call it ‘letting off’. It’s a completely different mental attitude to using the force of ‘will’, which is what gets us into trouble in the first place
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