chaz
January 14, 2024, 6:13am
1
Hi everyone,
I just wanted to share the recordings I have of Bhante Sujato’s teachings that he gave during the Metta Retreat in Sydney over Christmas 2023.
Hope that some of you will find them useful!
Unfortunately I don’t have the recordings from the first 2 days. Enjoy!
Day 3:
Morning: Metta meditation instructions
Evening: Five hindrances
Day 4:
Morning: Summary of meditation instructions
Evening: Five spiritual faculties
Day 5:
Morning: Metta for a loved one
Evening: Five jhana factors
Day 6:
Morning: Metta for a neutral person
Evening: Entering jhana
Day 7:
Morning: Silent group meditation
Evening: Four noble truths
Day 8:
Morning: Recap of metta meditation instructions
Evening: Continuing the practice
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thank you very much for makings these recordings, and making them available online.
would you (or anyone else ) know how to download them on to a computer as normal audio files (mp3) that can be played on other devices? i don’t have a personal mobile phone and am unfamiliar with google recorder. i can only access these files on a computer through this suttacentral link and have limited internet .
thanks for any info.
with metta
munissara bhikkhuni
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Gillian
January 16, 2024, 11:23am
4
I opened one of the files on my Macbook and discovered it can search the audio for a search term I typed in. … Wow!!!
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I will turn them into mp3s!
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thank you very much,michael.
can you pls kindly put a link on this thread to where they can be accessed once you’ve done so? thanks!
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Hi Ayya @munissara ,
I’ve just uploaded the retreat to https://lokanta.live where Bhante Sujato’s Friday recordings can also be found - I also placed a link to the whole retreat as a .zip file , too .
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