Deeper dhamma talks and meditation instructions for developing loving kindness (metta) given by Bhante Sujato, including Q&A sessions on 9 day intensive retreats. Large archive of retreat talks is also maintained and published occasionally here.
The following archive provides a collection of all publicly available meditation retreats led by Bhante Sujato for easy and mobile friendly access (hour and a half long talks usually do not exceed 15 MB of download).
Bhante Sujato metta meditation instructions given during the rains retreat at Santi Forest Monastery
 |
Metta Meditation 1 | 1/10 | 74′ | 8,32 MB |  |
|
|
Metta Meditation 2 | 2/10 | 69′ | 7,68 MB | |
|
|
Metta Meditation 3 | 3/10 | 65′ | 7,13 MB | |
|
|
Metta Meditation 4 | 4/10 | 49′ | 5,37 MB | |
|
|
Metta Meditation 5 | 5/10 | 65′ | 7,20 MB | |
|
|
Metta Meditation 6 | 6/10 | 62′ | 6,94 MB | |
|
|
Metta Meditation 7 | 7/10 | 52′ | 5,47 MB | |
|
|
Metta Meditation 8 | 8/10 | 71′ | 7,95 MB | |
|
|
Metta Meditation 9 | 9/10 | 66′ | 7,61 MB | |
|
|
Metta Meditation 10 | 10/10 | 67′ | 7,60 MB | |