"Collecting Gold Dust" by Sayadaw U Tejaniya

“The Wisdom Streams Foundation, the non-profit group that promotes Sayadaw U Tejaniya’s teachings in the U.S., is encouraging folks to check out Sayadaw’s most recent free publica-
tion, “Collecting Gold Dust.” It’s a wonderful introduction to his teachings, with an emphasis on daily life practice tips”

Sayadaw U Tejaniya focuses on “continuous awareness” throughout the day, particularly of one’s thoughts. He is less poetic and more clear about that subject than Thich Nhat Hanh in his book “Miracle Of Mindfulness”. He also links the practice of “continuous awareness” more directly ( in other books, I haven’t read the new one ) to the dhamma.

He claims to have suffered from severe depression which slowly cleared up after he devoted himself to this practice.

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Like to add that his website is here: https://ashintejaniya.org/