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Mindfulness exercises from Ajahn Jayasaro posted on the COVID-19 D&D thread.
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Multiple online courses and talks listed on Tricycle’s website for dealing with Coronavirus stress. Tricycle Magazine
[Edited to add 2nd item, and again to format]
Mindfulness exercises from Ajahn Jayasaro posted on the COVID-19 D&D thread.
Multiple online courses and talks listed on Tricycle’s website for dealing with Coronavirus stress. Tricycle Magazine
[Edited to add 2nd item, and again to format]