Mental health -help and support resources

Suicide prevention (UK)
• Speak to family or friends.
• Call 999 or local NHS Mental Health Service
• Go to the Accident and emergency department.
• See your local General Practitioner.
• Call the Samaritans/ local mental health/emergency line.

Samaritans: call 116 123 from UK and ROI, free.
email: jo@samaritans.org ;
find local branch: http://www.samaritans.org/branches

MIND (UK mental health charity)
Contact: 03001230093
Text: 86463
Suicidal feelings: https://www.mind.org.uk/information-support/types-of-mental-health-problems/suicidal-feelings/#.WQskBLsg_ct

Papyrus
Young people thinking of suicide:
HOPELineUK: 08000684841


Mental Health Online page:

Please post if you know of similar services in your country.

With metta

Mat

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