Messages of the heart
One pure in heart has evermore
The Feast of Spring, the Holy Day
One fair in act, one pure in heart
Brings his virtue to perfection.
It is here, brahmin, that you should bathe,
To make yourself a refuge for all beings. (MN7)
The best of seers, with no deceptive schemes,
gained the triple knowledge, attained to holiness;
His heart cleansed, a master of discourse,
he lives ever tranquil, the finder of knowledge;
The first of all givers, he is ever capable:
The Blessed One is he, and I am his disciple. (M56)
He always sleeps well,
the brahmin who has attained nibbana,
cooled off, without acquisitions
not tainted by sensual pleasures.
Having cut off all attachments,
having removed anguish in the heart
the peaceful one sleeps well
having attained peace of mind. (AN3.53)
One should dwell free from longing
with a heart of good will.
One should be mindful and one-pointed in mind,
internally well concentrated (AN4.29)
Having conquered the army of the pleasant and
agreeable, meditating alone, i discovered bliss,
the attainment of the goal, the peace of the heart
Therefore I donât form intimate ties with people,
nor does intimacy with anyone get a chance with me (AN10.26)
A bhikkhu should be a meditator,
One who is liberated in mind,
If he desires the heartâs attainment,
Bent on that as his advantage.
Having known the worldâs rise and fall,
Let him be lofty in mind and unattached. (SN2.2)
Having struck down conceit, humble
One should pay homage to the arahants,
Those cool of heart, their tasks done,
The taintless ones, unsurpassed. (SN7.15)
First selection.