The world almost insist, i feel, that all must be taken very seriously but it does not help at all is my experience. Especially suffering too. But taking ones own suffering or that of others so seriously does not help.
When the mind becomes serious it is like it looses wisdom, joy, a sparkle of light and an element of friendliness, connection, i feel. I feel seriousness is very close to anger. I think it is how passion expressess itself.
I sometimes see in buddhist books also the advice to take all not to seriously. I feel that is also a great advice.
But the world of involvement, of engagement, of passion, of attachment insist, i feel, that we must be very serious people. So serious that we day in day out are burdened, tired, stressed, on edge , on fire and constant with a heavy load on the heart.
This kind of suffering is so much appreciated in the world, i feel. It almost feels indecent, inappropriate, unfitting, respectless, immoral towards others not to take on this heaviness, this seriousness. I notice such in myself.
I feel that the insight in emptiness can make the heart lighter. The realisation that mind is empty. And a larger perspective on life. But the world of passion, attachment, is strong, alluring, making me feel bad when i do not take on the heaviness of the heart. The world outside me and in me wants me to suffer.