Unable to handle external irritants

Welcome saff!

Yes, these are trying times for everyone. Just remember, you are not alone. We all feel frustrated with the world at times, one more reason to keep up the practice. Try not to let the world make you cynical and angry. Take things slowly and if possible, try to find a break away from your current surroundings that may help you gain perspective.

Here is a thread that may be helpful, I invite others to add more as you come across them:

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