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Uposatha Sila in normal daily life

I’m thinking of taking the upostha sila for 7 days targeting for a Pooja. And I am employed in a software engineering company so I’ll be working for 5 days out of 7.

Can you give me any advices on how to take the 8 preceps and how to protect them avoiding obstacles that could harm them during these working days? Some Sutta references are appreciated as well (if any)

-Metta

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