That is at least what the composers of the texts want us to belief. I know, but that does not mean i have my own thoughts about this @stu. I do not worry about rebirth and ending rebirth. It is no issue in my heart. I have noticed that for a long time and it still is not an issue.
In some way i do not long for an escape of all suffering as in ‘no more birth, sickness, old age, pain, sadness, grief, death for me’.
Does that mean i have no longing for Nibbana? I do not think so. For me, Buddha-Dhamma is about freeing the heart from its imprisonment. The jail is not really samsara, or this life on Earth, or birth, sickness, old age and death. But the jail is all what imprisons the heart.
The Buddha talked about it as anusaya, asava, tanha, avijja. Those are the bars of the prison cel, i feel. That’s what i want to belief.
I have noticed that there is a state in which hunger is just absent. You do not feel you need anything. You do not miss anything. It is hard to see what are the conditions of this state. It looks like it is unpredictable. It is suddenly there. No result of a method, Path, practise. At least, i think. There are also times when you all the time feel hungry, crave, and feel bad. Nothing helps.
I have tried to analyse it, but it is hard to see what is really going on. I think the most important factor in this state of constant hunger is a feeling of being disconnected, alone, not loved, not seen, not heard. Disconnected ego grows and suffering grows. Something like that.
But there are also rare moments, times, when mind is without craving. You do not miss a thing. In some way you are connected. There is natural feeling of peace, joy, compassion, love, effortless.
It is like all is oke. I have never ever experienced this as a direct result of some practice or method.
It was always suddenly there. Unexpacted. How come? I do not know.