There are only two kinds of meditation

[kumara]

There are only two kinds of meditation: one that leads to ending suffering, and one that doesn’t.

[thomaslaw]

A simple reminder

Seek nothing, just sit, mindfully breathe out and mindfully breathe in. But right view is needed at all times for the practice of Vipassana (i.e. right view) and Samatha (i.e. mindfulness), according to the core teachings of SN/SA suttas.